{"id":4660,"date":"2020-03-02T08:45:29","date_gmt":"2020-03-02T07:45:29","guid":{"rendered":"http:\/\/zsht.pl\/strona\/?p=4660"},"modified":"2020-03-02T08:48:18","modified_gmt":"2020-03-02T07:48:18","slug":"zajecia-z-samoobrony","status":"publish","type":"post","link":"http:\/\/zsht.pl\/strona\/index.php\/2020\/03\/02\/zajecia-z-samoobrony\/","title":{"rendered":"Zaj\u0119cia z samoobrony"},"content":{"rendered":"<div class=\"intro\"><p>W dniach 10, 13 i 14 lutego 2020 r. uczniowie klasy mundurowej brali udzia\u0142 w zaj\u0119ciach z samoobrony zorganizowanych ramach wsp\u00f3\u0142pracy Zespo\u0142u Szk\u00f3\u0142 Hotelarsko-Turystycznych w Zakopanem z Wojskowym O\u015brodkiem Szkoleniowo-Kondycyjnym Gronik w Ko\u015bcielisku.<br \/>\n<\/div><!--more--><\/p>\n<p> Podczas \u0107wicze\u0144 uczniowie poznali podstawowe zasady walki wr\u0119cz. Szczeg\u00f3lnym zainteresowaniem cieszy\u0142y si\u0119 techniki neutralizacji przeciwnika uzbrojonego w bro\u0144 paln\u0105- karabinki i pistolety, wsp\u00f3lne sparingi oraz \u0107wiczenia z u\u017cyciem sprz\u0119tu treningowego. Zaj\u0119cia przeprowadzone przez instruktora st. kpr. Daniela Pi\u0105tkowskiego bardzo podoba\u0142y si\u0119 m\u0142odzie\u017cy. Kadeci z niecierpliwo\u015bci\u0105 czekaj\u0105 na kolejne treningi i inne formy szkolenia, kt\u00f3re w ramach wsp\u00f3\u0142pracy zaoferowa\u0142 Wojskowy O\u015brodek Szkoleniowo-Kondycyjny Gronik w Ko\u015bcielisku. <\/p>\n<style type=\"text\/css\">\r\n\t#foogallery-gallery-4663 .fg-image {\r\n        width: 150px;\r\n    }\r\n<\/style>\r\n\t\t\t\t<div class=\"foogallery foogallery-container foogallery-default foogallery-lightbox-foobox fg-gutter-10 fg-center fg-default fg-light fg-border-thin fg-shadow-outline fg-loading-default fg-loaded-fade-in fg-caption-hover fg-hover-fade fg-hover-zoom fg-ready\" id=\"foogallery-gallery-4663\" data-foogallery=\"{&quot;item&quot;:{&quot;showCaptionTitle&quot;:true,&quot;showCaptionDescription&quot;:true},&quot;lazy&quot;:true}\" >\r\n\t<div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"http:\/\/zsht.pl\/strona\/wp-content\/uploads\/2020\/03\/IMG_4222-Copy.jpg\" data-attachment-id=\"4664\" 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data-attachment-id=\"4676\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"http:\/\/zsht.pl\/strona\/wp-content\/uploads\/cache\/2020\/03\/IMG_4304-Copy\/1444748298.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"http:\/\/zsht.pl\/strona\/wp-content\/uploads\/2020\/03\/IMG_4306-Copy-1.jpg\" data-attachment-id=\"4677\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"http:\/\/zsht.pl\/strona\/wp-content\/uploads\/cache\/2020\/03\/IMG_4306-Copy-1\/2177718263.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"http:\/\/zsht.pl\/strona\/wp-content\/uploads\/2020\/03\/IMG_4308-Copy.jpg\" data-attachment-id=\"4678\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img width=\"150\" height=\"150\" class=\"skip-lazy fg-image\" data-src-fg=\"http:\/\/zsht.pl\/strona\/wp-content\/uploads\/cache\/2020\/03\/IMG_4308-Copy\/2899057865.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22150%22%20height%3D%22150%22%20viewBox%3D%220%200%20150%20150%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>\r\n\n","protected":false},"excerpt":{"rendered":"<p>W dniach 10, 13 i 14 lutego 2020 r. uczniowie klasy mundurowej brali udzia\u0142 w zaj\u0119ciach z samoobrony zorganizowanych ramach wsp\u00f3\u0142pracy Zespo\u0142u Szk\u00f3\u0142 Hotelarsko-Turystycznych w Zakopanem z Wojskowym O\u015brodkiem Szkoleniowo-Kondycyjnym Gronik w Ko\u015bcielisku.<\/p>\n","protected":false},"author":1,"featured_media":4661,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"_links":{"self":[{"href":"http:\/\/zsht.pl\/strona\/index.php\/wp-json\/wp\/v2\/posts\/4660"}],"collection":[{"href":"http:\/\/zsht.pl\/strona\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zsht.pl\/strona\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zsht.pl\/strona\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zsht.pl\/strona\/index.php\/wp-json\/wp\/v2\/comments?post=4660"}],"version-history":[{"count":3,"href":"http:\/\/zsht.pl\/strona\/index.php\/wp-json\/wp\/v2\/posts\/4660\/revisions"}],"predecessor-version":[{"id":4680,"href":"http:\/\/zsht.pl\/strona\/index.php\/wp-json\/wp\/v2\/posts\/4660\/revisions\/4680"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/zsht.pl\/strona\/index.php\/wp-json\/wp\/v2\/media\/4661"}],"wp:attachment":[{"href":"http:\/\/zsht.pl\/strona\/index.php\/wp-json\/wp\/v2\/media?parent=4660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zsht.pl\/strona\/index.php\/wp-json\/wp\/v2\/categories?post=4660"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zsht.pl\/strona\/index.php\/wp-json\/wp\/v2\/tags?post=4660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}